Weigh In record (no journal entry) for 07 January 2016
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101.8 kg
Lost so far: 18.2 kg.
Still to go: 22.8 kg.
Diet followed: 100%.
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View Diet Calendar, 07 January 2016:
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1944 kcal
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Fat: 61.88g | Prot: 75.83g | Carbs: 284.47g.
Breakfast: Colun Yogurt Frutos Creme, Té sin Azúcar, Nestlé Estrellitas, Colun Leche Descremada, Azúcar Granulada. Lunch: Choclo, Cazuela de Mariscos. Dinner: Melones Cantaloupe. Snacks/Other: Azúcar Granulada, D'aroma Café 100% Arábica, Costanuss Chocolate, Almendras, Rosquillas de Sésamo, Costa Costanuss Nougat, Sandía, Coca-Cola Coca-Cola Zero. more...
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2533 kcal
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Exercise:
Showering - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Schobitz's Weight History
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