Annamaria0810's Journal, 07 Jan 16

Weigh In record (no journal entry) for 07 January 2016

64.2 kg Lost so far: 0 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2016:

236 kcal

Fat: 7.14g | Prot: 11.25g | Carbs: 33.45g. Breakfast: Gekookt Ei, Bruine Boterham, Koffie met Melk en Suiker. more...

1643 kcal

Exercise: Elliptical - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Comments

2016 is het jaar van meer te bewegen. Vandaag begonnen met hometrainer, 10 min ...moet wel een degelijk zadel zoeken !!

07 Jan 16 by member: Annamaria0810


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Annamaria0810's Weight History