Weigh In record (no journal entry) for 07 January 2016
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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1031 kcal
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Fat: 35.26g | Prot: 36.48g | Carbs: 144.13g.
Breakfast: Yeşil Çay, Eti Lifalif Yulaf Ezmesi, Portakal, Bal, Çavdar Ekmeği, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Eti Goa. more...
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Losing 0.5 kg a Week
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Oznurcelik's Weight History
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