Weigh In record (no journal entry) for 06 January 2016
|
67.6 kg
Lost so far: 14.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2016:
|
679 kcal
|
Fat: 13.51g | Prot: 46.97g | Carbs: 93.83g.
Breakfast: Advocare Spark on The Go, Advocare Fiber Drink - Peaches & Cream, Advocare Meal Replacement Shake - Chocolate. Lunch: Celery, Wegmans Peeled Baby Carrots, Spaghetti Sauce with Vegetables (Homemade-Style), Ground Turkey, Kroger Angel Hair Pasta. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LiL Groundhog's Weight History
|