Weigh In record (no journal entry) for 06 January 2016
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102.3 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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266 kcal
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Fat: 19.62g | Prot: 18.97g | Carbs: 2.36g.
Breakfast: Cheddar Cheese, Egg, Cream (Half & Half). more...
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Losing 7.9 kg a Week
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