Weigh In record (no journal entry) for 30 September 2011
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61.7 kg
Lost so far: 3.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2011:
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867 kcal
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Fat: 53.87g | Prot: 64.15g | Carbs: 39.99g.
Breakfast: chocolate royale advantage. Lunch: chick fil a salad. more...
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Losing 0.8 kg a Week
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Nuvawrong's Weight History
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