Weigh In record (no journal entry) for 06 January 2016
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86.6 kg
Lost so far: 4.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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430 kcal
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Fat: 19.50g | Prot: 19.00g | Carbs: 47.00g.
Breakfast: Burger King Sausage Breakfast Burrito, Silvergreens Honey Wheat Toast. more...
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Losing 2.1 kg a Week
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Jmontemayor's Weight History
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