Weigh In record (no journal entry) for 06 January 2016
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65.6 kg
Lost so far: 1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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292 kcal
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Fat: 11.14g | Prot: 29.65g | Carbs: 19.44g.
Breakfast: Milbona Gouda Jung, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g). Lunch: Gemischter Salat mit Dressing, Aldi Putenbrustfilet. more...
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Gaining 1.4 kg a Week
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kaky balu's Weight History
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