Twilightchik's Journal, 29 Sep 11

Weigh In record (no journal entry) for 29 September 2011

68.5 kg Lost so far: 2.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2011:

342 kcal

Fat: 8.21g | Prot: 13.04g | Carbs: 53.53g. Dinner: Parmesan Cheese (Shredded), Enchilada Sauce, Corn Tortillas. more...

2050 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Housework - 2 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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Twilightchik's Weight History