Weigh In record (no journal entry) for 06 January 2016
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75.8 kg
Lost so far: 0.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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216 kcal
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Fat: 5.43g | Prot: 6.52g | Carbs: 31.82g.
Breakfast: Kölln Haferflocken, Alpro Mandel mit Vanille Geschmack. more...
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steady weight
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