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LJHcatLover
Journal
29 Sep 11
LJHcatLover's Journal, 29 Sep 11
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Weigh In record (no journal entry) for 29 September 2011
55.7 kg
Lost so far:
0 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2011:
1700 kcal
Fat: 63.48g | Prot: 99.16g | Carbs: 207.55g.
Breakfast:
fiber one bars.
Lunch:
baked beans, pulled pork, creamy tomato basil soup.
Dinner:
spicy mayo, kroger deli ham, light wheat bread.
Snacks/Other:
nonfat milk, GNC wheybolic.
more...
1657 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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LJHcatLover's Weight History
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