LJHcatLover's Journal, 29 Sep 11

Weigh In record (no journal entry) for 29 September 2011
55.7 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2011:
1700 kcal Fat: 63.48g | Prot: 99.16g | Carbs: 207.55g.   Breakfast: fiber one bars. Lunch: baked beans, pulled pork, creamy tomato basil soup. Dinner: spicy mayo, kroger deli ham, light wheat bread. Snacks/Other: nonfat milk, GNC wheybolic. more...
1657 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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LJHcatLover's Weight History


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