Weigh In record (no journal entry) for 17 December 2009
|
54.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2009:
|
1318 kcal
|
Fat: 56.54g | Prot: 37.30g | Carbs: 181.87g.
Breakfast: mixed greens, balsamic vin, tomato, avocado. Lunch: mixed greens, balsamic vin, tomato, avocado. Dinner: Summer Fruit Salad, light n fit yogurt, tomato sauce, Zucchini , olive oil, barilla plus, eggplant. Snacks/Other: Summer Fruit Salad, light n fit yogurt, Summer Fruit Salad, light n fit yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lugojean's Weight History
|