Weigh In record (no journal entry) for 05 January 2016
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1057 kcal
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Fat: 22.60g | Prot: 29.60g | Carbs: 185.08g.
Breakfast: Orange Sticks, Hamburger Buns, Cheese Pizza. more...
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Losing 0.3 kg a Week
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