Weigh In record (no journal entry) for 05 January 2016
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110.1 kg
Lost so far: 3.3 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1180 kcal
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Fat: 28.00g | Prot: 43.00g | Carbs: 180.00g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Trader Joe's 97% Fat Free Bean & Rice Burrito. Dinner: Trader Joe's Gnocchi Alla Sorrentina. Snacks/Other: Nestle Lil Drums. more...
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Losing 2.5 kg a Week
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jeffreysig's Weight History
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