Weigh In record (no journal entry) for 05 January 2016
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160.1 kg
Lost so far: 7.1 kg.
Still to go: 85.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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400 kcal
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Fat: 0.00g | Prot: 2.00g | Carbs: 94.00g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Blue Machine. Snacks/Other: Lifesavers Five Flavor Hard Candy. more...
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Gaining 0.3 kg a Week
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