mikep22045's Journal, 16 Dec 09

Weigh In record (no journal entry) for 16 December 2009
110.2 kg Lost so far: 34.9 kg.    Still to go: 19.5 kg.    Diet followed: Poorly.

View Diet Calendar, 16 December 2009:
440 kcal Fat: 9.00g | Prot: 8.50g | Carbs: 85.50g.   Breakfast: matzo ball soup. Lunch: Matzo Ball & Soup Mix. Dinner: sabra, wasa. more...
2685 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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mikep22045's Weight History


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