Prisc.62's Journal, 05 Jan 16

Prisc.62's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 January 2016

74 kg Lost so far: 0 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2016:

1175 kcal

Fat: 56.12g | Prot: 47.81g | Carbs: 112.81g. Breakfast: Café, Vita d'or Lidl Beurre Demi Sel, la Boulangère Rectiligne Muesly et Fruit. Lunch: Green Grocer's Karottensticks-Mix, Herta Knacki 100% Poulet, Sveltesse Ferme et Fondant Saveur Vanille. Dinner: Maggi Soupe Moulinée aux 9 Légumes. Snacks/Other: Gerblé Chocolat au Lait Glucoregul, Galette des Rois. more...

2036 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Prisc.62's Weight History

View Complete History

Prisc.62's Journal, 05 Jan 16

Submit a Comment

Prisc.62's Weight History