Weigh In record (no journal entry) for 04 January 2016
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96.2 kg
Lost so far: 0.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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744 kcal
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Fat: 15.27g | Prot: 68.67g | Carbs: 85.67g.
Breakfast: Beachbody Shakeology - Greenberry. Lunch: Jimmy John's #10 Hunter's Club (No Mayo). Snacks/Other: Tap Water, Tap Water, Tap Water. more...
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Gaining 0.6 kg a Week
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dellguy3700's Weight History
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