Weigh In record (no journal entry) for 04 January 2016
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51.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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2866 kcal
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Fat: 101.07g | Prot: 128.90g | Carbs: 351.18g.
Breakfast: Tee, Bona Vita Active Crips Rolls, Clementinen, Line Hähnchenbrustfilet Gewürfelt in Aspik, K-Classic Vollkorntoast, Brunch Strawberry Cheesecake Style, Möhren, Emil Reimann Original Dresdner Stollen. Lunch: Äpfel, Clementinen, Brunch Strawberry Cheesecake Style, Eierkuchen. Dinner: Line Hähnchenbrustfilet Gewürfelt in Aspik, Aldi Lachsschinken, Filinchen Low Carb, Milbona Skyr Blaubeere, Leicht & Cross Knusperbrot Vollkorn. Snacks/Other: Erdnussbutter, Eierkuchen, Kräuterfrischkäse, Hitschler Lakritz Schnüre, Katjes Fred Ferkel, Katjes Grün-Ohr Hase, Alnatura Dinkel Cracker Natur, Alnatura Dinkel Cracker Sesam, Clarky's Cashew-Kerne, Tomaten, Layenberger Cookix Vanille-Mandel, Tomaten, DM Bio Mais Waffeln Gesalzen. more...
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Gaining 0.4 kg a Week
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therese_gerber's Weight History
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