Weigh In record (no journal entry) for 04 January 2016
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103.6 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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827 kcal
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Fat: 39.52g | Prot: 108.65g | Carbs: 2.18g.
Breakfast: Egg, Cream (Half & Half). Dinner: Pork Loin (Tenderloin). more...
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Gaining 0.8 kg a Week
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