oi, holiday season was not a good one for me! time to get back on track!
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105.5 kg
Lost so far: 2.0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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817 kcal
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Fat: 34.74g | Prot: 32.42g | Carbs: 95.47g.
Breakfast: Belvita Blueberry Breakfast Biscuits, Coffee, French Vanilla Coffee Creamer. Lunch: Cantina Power Burrito - Steak. more...
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Gaining 0.3 kg a Week
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Comments
Holiday is always a bad time for do diet, don't worry. Now is time to get back and keep on! You can do it!! 💪
(Sorry if muy english is not good 😅😳)
04 Jan 16 by member: Invisible_42
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stellargrrl76's Weight History
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