Weigh In record (no journal entry) for 03 January 2016
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2016:
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896 kcal
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Fat: 39.83g | Prot: 22.65g | Carbs: 106.25g.
Breakfast: Aldi Bio Vegetarischer Gourmet Aufstrich, Sonnenblumenkernbrötchen. Dinner: Vegetarisch Lecker Thai Gemüsecurry. Snacks/Other: Moser Roth Edel Bitter 85% Kakao. more...
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Losing 1.8 kg a Week
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 Comments
mach weiter so. Es geht voran.
03 Jan 16 by member: aschmiedek
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ZockerHoe's Weight History
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