Mauro.c.ricci's Journal, 03 Jan 16

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Weigh In record (no journal entry) for 03 January 2016

74.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2016:

678 kcal

Fat: 28.24g | Prot: 61.27g | Carbs: 12.85g. Breakfast: Rosamonte Yerba Mate. Lunch: Vino Tinto de Mesa, Chorizos, Bife Superior (que Se Corta a 0,3 Cm de Grasa). more...

1828 kcal

Exercise: Stairs (Climbing Stairs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Mauro.c.ricci's Journal, 03 Jan 16

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Mauro.c.ricci's Weight History