Weigh In record (no journal entry) for 03 January 2016
View Diet Calendar, 03 January 2016:
|
1380 kcal
|
Fat: 41.57g | Prot: 80.17g | Carbs: 201.13g.
Breakfast: USANA Health Sciences Nutrimeal Drink Mix - Wild Strawberry, Berries, Coffee, 2% Fat Milk. Lunch: Hellmann's Real Mayonnaise, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Kroger Fully Cooked Bacon, Nature's Own All Natural 100% Whole Wheat Bread. Dinner: Chicken Noodle Soup (Home Recipe), Egg Noodles (with Added Salt, Cooked). Snacks/Other: Pop Weaver Light Butter Microwave Popcorn, Jelly Belly Jelly Beans. more...
|
|
2483 kcal
|
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol Crosby's Weight History
|