Weigh In record (no journal entry) for 03 January 2016
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122.2 kg
Lost so far: 0 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2016:
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1258 kcal
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Fat: 37.83g | Prot: 48.16g | Carbs: 183.37g.
Breakfast: Nestlé Leite Condensado, Sobremesa de Gelatina. Lunch: Aurora Linguiça Toscana, Macarrão, Elege Molho Branco, Coxa de Frango no Forno, Grelhada ou Assada, Brócolis. Snacks/Other: Leite (Leite Integral), Nestlé Nescau 2.0, Panco Panettone de Frutas, Qualitá Uva Niagara. more...
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Losing 0.7 kg a Week
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cheledrum's Weight History
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