Weigh In record (no journal entry) for 03 January 2016
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96.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2016:
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2123 kcal
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Fat: 109.23g | Prot: 67.61g | Carbs: 220.67g.
Breakfast: Hohes C Milde Orange, Hartgekochtes Ei. Lunch: Ja! Mettenden, Salzkartoffeln, Gekochter Grünkohl (Frischware). Dinner: Ketchup, Semmel, Dulano Truthahn-Wiener. Snacks/Other: Storck Riesen, TiP Apfelschorle, Krapfen, Spezi Spezi, Almighurt Vanilla. more...
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Gaining 4.2 kg a Week
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Sonja234567's Weight History
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