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76,4
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76.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2016:
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826 kcal
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Fat: 32.85g | Prot: 163.59g | Carbs: 38.01g.
Breakfast: Ysonut, Café Expresso, Continente Queijo Fresco Magro. Lunch: Ysonut Bebida Laranja, Nespresso Café Expresso, Tomates Cereja, Tomates Cereja, Salada Verde Mista, Continente Fiambre Perna Extra, Continente Queijo Flamengo Fatias. Dinner: Fiambre Fatiado (Extra Magro), Tomates Cereja, Pimentos Verdes, Cogumelos Castanhos (Crimini Italiano), Sopa de Legumes sem Batata, Sopa de Legumes sem Batata. Snacks/Other: Royal Gelatina 10Kcal, Gresso Queijo Flamengo, Ysonut de Cacau. more...
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1997 kcal
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Exercise:
Watching TV/Computer - 1 hour, Resting - 22 hours, Sleeping - 1 hour. more...
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steady weight
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Kittykitty@'s Weight History
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