Weigh In record (no journal entry) for 03 January 2016
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130 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2016:
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948 kcal
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Fat: 21.15g | Prot: 81.45g | Carbs: 107.50g.
Breakfast: Almased Almased mit Wasser, Lift Apfelschorle (Flashe). Lunch: Almased Almased mit Wasser, Kaffee mit Milch. Dinner: Tee ungesüßt, Lift Apfelschorle (Flashe), Almased Almased mit Wasser. more...
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Losing 1.3 kg a Week
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hagerbenamy's Weight History
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