Weigh In record (no journal entry) for 03 January 2016
|
70.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2016:
|
2096 kcal
|
Fat: 113.27g | Prot: 66.39g | Carbs: 184.71g.
Breakfast: Homann Feiner Nudelsalat, Ja! Frischkäse mit Kräutern, Schwarzbrot, Milfina Kräuterbutter, Jean Luc Baguette Brötchen, Krabbencocktail (Garnelen mit Cocktailsoße). Lunch: Souvlaki, Zeus Gyros, Weizenbrötchen, Schafskäse. Snacks/Other: Likör, Paranüsse, Sekt, Orangensaft. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chrissi555's Weight History
|