Weigh In record (no journal entry) for 28 September 2011
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2011:
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815 kcal
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Fat: 17.50g | Prot: 80.50g | Carbs: 83.00g.
Breakfast: Almond Vanilla Protein Powder, Organic Fat Free Milk, Abundance Oatmeal - Maple and Brown Sugar. Lunch: Turkey Sandwich, Healthy Choice Steamer Beef Merlot. Dinner: Almond Vanilla Protein Powder. more...
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Losing 0.9 kg a Week
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LittleOneS2S's Weight History
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