Weigh In record (no journal entry) for 28 September 2011
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2011:
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270 kcal
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Fat: 6.50g | Prot: 30.75g | Carbs: 20.50g.
Breakfast: Vegetable Protein Powder, Organic Brown Rice Farina Hot Cereal, Textured Vegetable Protein, Finely Diced Walnuts, 100% Liquid Egg Whites. more...
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Losing 1.3 kg a Week
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Bdastrup's Weight History
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