Weigh In record (no journal entry) for 02 January 2016
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94 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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1812 kcal
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Fat: 76.34g | Prot: 94.89g | Carbs: 182.26g.
Lunch: Fanta Orange, McDonald's Pommes Frites (Groß), McDonald's Cheeseburger. Dinner: Hütthaler Speck-Krusten Schinken, Hofer Salanettis, Trockene oder Harte Salami, Salami, Hofer Ungarische Salami, Mischbrot. more...
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2762 kcal
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Exercise:
Driving - 1 hour and 10 minutes, Bathing - 35 minutes, Sitting - 8 hours, Resting - 9 hours and 15 minutes, Sleeping - 5 hours. more...
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Gaining 1.8 kg a Week
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