Calorie counting restarted yesterday.
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58.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
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View Diet Calendar, 02 January 2016:
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1302 kcal
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Fat: 50.85g | Prot: 41.02g | Carbs: 174.89g.
Breakfast: Bananas, Lemon Juice, Lipton Black Tea. Lunch: Mixed Salad Greens, Pumpkin, Cooked Octopus, Coles Finest Chorizo Sausage, Bruschetta, Goose Liver Pate (Pate De Foie Gras, Smoked Canned), Corn Fritter, Bulmers Apple Cider, Pizza with Meat. Snacks/Other: Twinings Peppermint Tea, Almond Bread. more...
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1719 kcal
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Exercise:
Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Running - 11/kph - 25 minutes, Driving - 45 minutes. more...
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Losing 0.8 kg a Week
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