Weigh In record (no journal entry) for 01 January 2016
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82.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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877 kcal
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Fat: 48.21g | Prot: 39.28g | Carbs: 74.38g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Beyaz Ekmek, Menemen, Küp Şeker, Şekersiz Çay. Lunch: Yoğurtlu Patlıcan Salatası. Dinner: Kuzu Pirzola. Snacks/Other: Nutella Nutella, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Tat Barbunya Pilaki, Pancar Turşusu (Katı ve Sıvı, Konservelenmiş), Leblebi, Elit Bitter Çikolata Kaplı Draje, Kent Olips Naneli Şeker, Nutella Nutella. more...
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Gaining 1.4 kg a Week
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