GeroTech's Journal, 01 Jan 16

gestern wsr Silvester. leckeres Essen und viel Alkohol
98.7 kg Lost so far: 51.2 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2016:
1242 kcal Fat: 45.82g | Prot: 173.99g | Carbs: 37.96g.   Breakfast: Frischkäse, Mühlenhof Puten-Innenfilet, Mangos, Tomaten. more...
Gaining 20.3 kg a Week

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GeroTech's Weight History


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