Weigh In record (no journal entry) for 28 September 2011
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80.7 kg
Lost so far: 11.9 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 September 2011:
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2601 kcal
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Fat: 120.29g | Prot: 55.91g | Carbs: 334.53g.
Breakfast: Clementines , Banana Nut Bread. Lunch: Sea Salt & Malt Vinegar Potato Chips, Honey Bourbon Chicken (Small). Dinner: Popcorn Shrimp Basket. Snacks/Other: Otis Spunkmeyer cookies, Bear Claw Ice Cream, Extra Crunchy Peanut Butter, Apples. more...
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Gaining 1.3 kg a Week
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