Weigh In record (no journal entry) for 30 December 2015
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51.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2015:
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1804 kcal
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Fat: 82.39g | Prot: 124.22g | Carbs: 139.58g.
Breakfast: Äpfel. Lunch: Kerrygold Butter, Exquisa Frischkäse 0,2%, Gebirgsjäger Delikatess Kochhinterschinken, Jeden Tag Mozzarella Gerieben, Lidl Putenhackfleisch, BioBio Sonnenblumenöl, Braune Champignons (Italienische Crimini), Zucchini, Aubergine, Milbona Skyr Blaubeere. Dinner: Almighurt Hüttenspaß Typ Germknödel, Line Hähnchenbrustfilet Gewürfelt in Aspik, Géramont Cremig Leicht 16%, Elite Frischkäse Leicht 4% Fett, Lindenhof Bauernhandkäse, Ja! Roggenvollkornbrot. Snacks/Other: American Style Erdnuss Creme Crunchy, Ben & Jerry's Half Baked, Mentos Fruit. more...
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Gaining 1.1 kg a Week
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therese_gerber's Weight History
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