Weigh In record (no journal entry) for 30 December 2015
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95.9 kg
Lost so far: 54 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2015:
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1194 kcal
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Fat: 33.00g | Prot: 125.10g | Carbs: 95.30g.
Breakfast: Aldi Putenbrustfilet, Gut & Günstig Körniger Frischkäse. Lunch: Riggano Pizza Milanese. Snacks/Other: Gut & Günstig Hänchenbrustfilet. more...
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Losing 1.4 kg a Week
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GeroTech's Weight History
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