Weigh In record (no journal entry) for 28 September 2011
|
65.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 28 September 2011:
|
1924 kcal
|
Fat: 85.18g | Prot: 82.98g | Carbs: 65.07g.
Breakfast: laughing cow cheese, Egg (Whole). Lunch: Heavy Cream, mayonnaise, parma ham, chives, red pepper, peppers, tomato, lettuce. Dinner: Debbie & Andrew's, sugar free jelly, red wine. Snacks/Other: Potato Chips, cream cheese with garlic and herbs, celery. more...
|
|
1713 kcal
|
Exercise:
Walking (slow) - 3/kph - 15 minutes, Yard Work (gardening) - 1 hour, Sleeping - 22 hours and 45 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|