Weigh In record (no journal entry) for 28 September 2011
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79.8 kg
Lost so far: 9.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2011:
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193 kcal
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Fat: 3.14g | Prot: 13.82g | Carbs: 26.30g.
Lunch: heb sandwhich meat roast beef, White Bread. more...
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Losing 0.5 kg a Week
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kirstiede's Weight History
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