|
juhu 200 Gramm weihnachtsspeck wären weg
|
54.8 kg
Lost so far: 3.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2015:
|
1382 kcal
|
Fat: 64.77g | Prot: 36.68g | Carbs: 152.85g.
Breakfast: SodaStream Xstream Energy, Zucker, Espresso. Lunch: Pez Bonbon, Giotto Giotto. Dinner: Dr. Oetker Bistro Baguette Thon, Beste Ernte Delikatess Apfelrotkohl, Berger Frankfurter Würstchen. Snacks/Other: K Classic Lychees, Lactowell Laktosefreie Milch 1,5%. more...
|
|
2507 kcal
|
Exercise:
Bathing - 22 minutes, Watching TV/Computer - 7 hours and 12 minutes, Walking (moderate) - 5/kph - 32 minutes, Gym - 2 hours and 14 minutes, Sitting - 1 hour and 56 minutes, Sleeping - 11 hours and 44 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
powerkitty's Weight History
|