Weigh In record (no journal entry) for 28 December 2015
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88.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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358 kcal
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Fat: 6.78g | Prot: 11.81g | Carbs: 66.56g.
Breakfast: Banana, Abacaxi, Aveia, Nestlé Iogurte Grego. more...
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Gaining 0.9 kg a Week
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Elliot Willians's Weight History
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