Weigh In record (no journal entry) for 28 December 2015
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55 kg
Lost so far: 3.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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1527 kcal
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Fat: 52.59g | Prot: 69.97g | Carbs: 183.13g.
Breakfast: Espresso, Zucker, SodaStream Xstream Energy. Lunch: Champ Body Shape Protein 90 Shake Plus L-Carnetine. Dinner: K Classic Lychees, Speckwürfel, Grüne Brechbohnen, Zucker, Balsamico, Bofrost Babymöhren. Snacks/Other: Knusperone Honey Rings, Lactowell Laktosefreie Milch 1,5%, Niederegger Marzipan Classic, Zentis Marzipanbrote, Pez Bonbon. more...
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2642 kcal
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Exercise:
Grocery Shopping - 32 minutes, Walking (moderate) - 5/kph - 1 hour and 2 minutes, Watching TV/Computer - 7 hours and 55 minutes, Showering - 16 minutes, Sitting - 2 hours, Sleeping - 10 hours and 11 minutes, Gym - 2 hours and 4 minutes. more...
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Gaining 1.8 kg a Week
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powerkitty's Weight History
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