Weigh In record (no journal entry) for 28 December 2015
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77 kg
Lost so far: 14.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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1282 kcal
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Fat: 56.51g | Prot: 75.77g | Carbs: 81.96g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, AH Luchtige Crackers Volkoren, AH Luchtige Crackers Volkoren, AH Bauernschinken, AH Bauernschinken. Lunch: AH Luchtige Crackers Volkoren, Nutella Chocoladepasta, Pindakaas, Goudse Kaas, AH Luchtige Crackers Volkoren, AH Bauernschinken. Dinner: AH Yoghurt Griekse Stijl, Tartaartje, All Seasons Witlof met Ham en Kaas. Snacks/Other: Rode Tafelwijn, Appel. more...
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Gaining 0.7 kg a Week
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DeathTrail's Weight History
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