Weigh In record (no journal entry) for 27 December 2015
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69.4 kg
Lost so far: 7.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2015:
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228 kcal
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Fat: 16.21g | Prot: 18.14g | Carbs: 0.98g.
Breakfast: Egg, Bacon. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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