Weigh In record (no journal entry) for 27 December 2015
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98.2 kg
Lost so far: 28.4 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2015:
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802 kcal
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Fat: 57.61g | Prot: 49.17g | Carbs: 20.13g.
Breakfast: Market Pantry Half & Half, Coffee, Equate Complete Multivitamin, Member's Mark Omega 3 Fish Oil (1000 mg). Lunch: Pickles, Hard-Boiled Egg, Old Croc Extra Sharp Cheddar, Great Value Green Olives with Pimento, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Tea with Milk. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Fat Bomb, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Pork Chops (Top Loin, Boneless), Coffee, Market Pantry Half & Half. more...
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Gaining 14.9 kg a Week
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unamoyer's Weight History
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