Weigh In record (no journal entry) for 27 December 2015
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2015:
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1752 kcal
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Fat: 74.97g | Prot: 86.18g | Carbs: 188.58g.
Breakfast: Bal, Lavaş, Beyaz Peynir, Menemen. Lunch: Mandalina, Portakal. Dinner: Sütaş Ayran, Fırınlanmış veya Kızarmış Kaplı Tavuk Goğsü Derisi ile Birlikte, Erişte. Snacks/Other: Tam Yağlı Sade Yoğurt. more...
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Losing 3.5 kg a Week
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Oznurcelik's Weight History
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