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:-(
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64.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2015:
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1745 kcal
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Fat: 92.29g | Prot: 55.76g | Carbs: 136.84g.
Breakfast: Blutwurst, K-Classic Gyrosschinken, Kaffee mit Milch, Frau Antje Halbfettbutter, Gekochtes Ei, Filinchen Low Carb. Lunch: Die Thüringer Thüringer Rostbratwurst, Waffel, REWE Bäcker Brötchen. Snacks/Other: Schöller Eiskonfekt, Cinemaxx Popcorn Süß, Coca-Cola Coca-Cola Zero. more...
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2119 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours and 20 minutes, Sleeping - 8 hours, Sitting - 5 hours, Hanging Laundry - 10 minutes. more...
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Gaining 1.4 kg a Week
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melliunger's Weight History
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