Lovely01's Journal, 27 Sep 11

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Weigh In record (no journal entry) for 27 September 2011

94.3 kg Lost so far: 7.7 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2011:

1665 kcal

Fat: 58.00g | Prot: 73.50g | Carbs: 236.50g. Breakfast: Frosted Mini Spooners, Frosted Mini Spooners. Lunch: Sprite, Sprite, Garlic Cheese Bread, Lobster Pizza. more...

2412 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Lovely01's Journal, 27 Sep 11

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