Weigh In record (no journal entry) for 26 December 2015
|
112.2 kg
Lost so far: 8.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2015:
|
2615 kcal
|
Fat: 64.39g | Prot: 218.79g | Carbs: 272.36g.
Breakfast: Куриное Мясо (Обжиг, Жареное, Вареное), Ржаной Хлеб, Вареное Яйцо, Творог (Обезжиренный), Рис Вареный. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeadKain's Weight History
|